Erik S. Beard
Business Owner,
Author,
Life Coach,
Fitness Coach
Greatness Comes From Within!
To be GREAT you must first feel great! In order to feel Great, you must believe you are WORTHY OF GREATNESS
Dream it
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Dream it 〰️
Hi I'm Erik, Life Coach, Business Coach and Personal Trainer.
Over two decades ago, I created this service for people who want the benefits of therapy but prefer something more personal and less clinically structured.
A lifelong student of the human conditions, I understand the jams that men/women get into, and have a vast understanding of life circumstances from education, life experiences, and research, which I use to guide others to making better decisions.
Having coached hundreds of men/women over the years, my coaching style has earned the catchy nickname: "Mr. Phenomenon".
To improve our life, we must first understand certain key points about life. These Key points are the building blocks of improving every aspect of life.
Self-Awareness
Understanding what we are, know our capabilities and accepting our limitations is the first step to selp improving.
Time Management
Time management helps with our daily, weekly, and monthly routines: hit the gym, maintain our diet, and stay ahead of personal planning.
Consistency
Being consistent is what it takes for us to live better lives. We sometimes need to learn tricks to making us more consistent.
Confidence
Over coming fears and self-regrets strengthen social relationships, and bolster self-confidence in all aspects of our lives