Triple Thirty

$9.50

30 Seconds, 30 Minute and 30 Days to a Better YOU!

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Triple Thirty is a compilation of daily affirmations and self improvement exercises to help you become happier and healthier. Erik S. Beard is a certified personal trainer and Life Coach that understands the importance of having a well-balanced life. Through personal experiences and working with others, Erik has compiled 30 days of affirmations to help inspire others to live healthier and happier lives.